I just got out of a nice hot bath and was craving for something cold and refreshing to drink. I had froze some cantaloupe and had some orange juice on hand. A smoothie sounds pretty good about now.
- 2 cups of fresh frozen cantaloupe, peeled seeded and cubed
- 1 cup of orange juice
- 1/4 cup of plain nonfat yogurt
- 1/8 teaspoon of ground cinnamon plus extra for sprinkling
- a drizzle of honey
Take your fresh cubed cantaloupe and freeze them overnight.
In a blender, combine cantaloupe, orange juice, yogurt, cinnamon and honey. Blend until smooth. Pour into a glass and serve.